Moving Rasa is a relational movement practice that helps people explore questions through body awareness, imagination, reflection, and connection.
You do not need to solve the question.
You can begin relating to it differently
You Might Notice This
Small moments often reveal more than big explanations.
We arrive with different stories.
A family habit.
A half-remembered language.
A place we miss, or are still learning to call home.
A question we inherited before we had words for it.
Sometimes what we carry brings us closer.
Sometimes it makes us careful.
Sometimes it asks to move, be spoken, laughed with, or held differently.
Moving Rasa is a place to explore these moments,
with ourselves, each other, our histories, and the places that shape us.
Not to force an answer.
To make room for what wants to be known, shared, and practiced.
One way to begin this practice is through the Discovery Cards.
The Discovery Cards are an experiential deck for exploring questions through movement, reflection, imagination, and relationship.
Why These Cards Exist
“Growing up in an Indonesian-Chinese family, I often learned to read emotion through gesture, silence, pacing, and atmosphere before words were spoken.
Years later, while working with survivors, caregivers, organizers, and communities navigating stress and disconnection, I began to realize:
People often do not need help solving a question.
They need support relating to it differently.
The Discovery Cards grew out of that understanding.”
- Andrew
About the Founder: Andrew Suseno
Andrew Suseno is the founder of Moving Rasa, a relational movement practice exploring how people reconnect to themselves, one another, and the questions they are living through.
He is a Doctor of Physical Therapy, Feldenkrais Practitioner, Certified Laban Movement Analyst, and movement educator whose work bridges nervous system awareness, improvisation, relational practice, and collective care.
Through years of facilitating survivor spaces, caregiver workshops, affinity groups, retreats, and community movement practices, Andrew has developed approaches that help people reconnect to choice, imagination, and embodied meaning-making.
His work is grounded in the belief that meaning can emerge through movement, attention, and relationship — not only explanation.
How it Works
1. Bring a question into the room
A feeling, relationship, transition, tension, memory, or life situation you want to explore.
2. Choose a card
Explore through movement, imagery, and observation.
3. Notice what changes
The goal is not to force an answer, but to discover new perspectives, directions, sensations, and possibilities.
Lens Cards
Ways of noticing through body, touch, place, movement, connection, and imagination.
Animist Cards
Relationships with environments, thresholds, forces, and living landscapes.
Suwung Cards
Moments of spaciousness, pause, rest, and reset.
The cards are explored as a living ecosystem rather than fixed meanings.
What people experience
Small shifts can change the whole relationship.
From Overwhelm → Space
A participant struggling with anxiety and perfectionism placed his stress into a card token and physically turned his back to it for the first time.
From Momentum → Rest
A caregiver exploring exhaustion through movement experienced a new sense of permission to slow down.
From Disconnection → Wonder
A young professional rediscovered curiosity, imagination, and childlike exploration through the cards.
Choose how you want to begin
*
Choose how you want to begin *
Whether you’re curious to explore on your own, experience the cards in community, or support the early growth of the project, there are different ways to begin.
Bring the Practice Home
For exploring the Discovery Cards at your own pace, in your own space, with your own questions.
- Physical Discovery Cards deck
- Guidebook and reflection prompts
- Early supporter access
- Launch updates and behind-the-scenes process
Join a Discovery Circle
For experiencing the cards in community through guided reflection, witnessing, conversation, and movement-optional practice.
- Everything in Bundle 1
- Seat in a live Moving Rasa Discovery Circle
- Guided card exploration and movement practice
- Recording or digital reflection resources afterward
Receive Personal Guidance
For going deeper with a question, transition, pattern, or possibility through personalized Discovery Cards support.
- Everything in Bundle 2
- One-on-one Discovery Cards reading
- Virtual or in-person option
- Personalized movement prompts and integration resources
“I appreciated the way that the embodied feeling matched the card feelings to get out of my head and into my body. I have never seen anything like this before, and I know a lot about Tarot.” -Recipient of MR Discovery Card Reading
Explore Moving Rasa
Moving Rasa is practiced through gatherings, trainings, and ongoing spaces for reflection, movement, and connection. Some spaces are ongoing. Others return throughout the year.
Gather with Us
Moving Rasa comes alive in shared practice—through retreats, circles, potlucks, workshops, and community experiments.
Come with a question, a curiosity, a story, or just a willingness to be in the room.
What This Practice Supports
People come to this work carrying many things:
caregiving stress
burnout
grief
overwhelm
questions about identity and belonging
disconnection from the body
difficulty slowing down
relationship struggles
perfectionism and hypervigilance
a longing for more genuine connection
The practice does not ask people to perform, explain, or have the “right” answer.
It creates space to notice, move, relate, and reconnect differently to what is already present.
3,000+
Participants
50+
Workshops & Gatherings
25+
Community Partners
Support the practice
Moving Rasa’s nonprofit work helps sustain community healing spaces, survivor-centered gatherings, and accessible ways for people to engage the practice.
Paid services and partnerships help support the work, and contributions from individuals, partners, and funders make it possible for these spaces to keep growing and reaching new communities.
Your contribution helps keep community practice accessible.