Create culture you can trust

Moving Rasa is a movement-based practice for connection, care, and collective healing.
No experience required. All bodies welcome.

What We Do

Moving Rasa creates spaces where people reconnect to themselves and each other through movement, culture, and shared practice—especially those from marginalized communities.

No movement experience required. All bodies welcome.

You can learn what Rasa is, or you can begin and let it reveal itself through practice.

A Place to Begin

Join the next Virtual Movement Mingler

Some people arrive through shared lived experience.
We also hold dedicated journeys when resources and partnerships allow for survivors and Southeast Asian diaspora men.

Moving Rasa works across practice, community, and partnership.
Our programs include classes, community journeys, trainings, and long-term collaborations.

What “Rasa” means

How Moving Rasa works:

Everything we do is relational—consent-based, choice-honoring, and practiced together.

What People Often Gain:

  • A deeper sense of belonging

  • Greater trust in their body and instincts

  • Language for boundaries and consent

  • Tools for navigating relationships with care

  • Renewed connection to culture, ancestry, and community

  • The confidence to show up — as they are

    This is not an endpoint, but something to keep practicing.

“A gallery of participants on a Zoom session.
Movement of the body connecting to movement in the mind - this really changed how I think about shifting my mindset!!
— -Southeast Asian diaspora man
It was the kind of communal connection through physical touch that I haven’t experienced in a long time.
— Stefane - Founder of Kaiser's Room

Read more participant reflections here->

Community and Funding Partners

“Movement is medicine. I forget and need tender reminders of what my body can do—especially in radical company.”

Che’Li, Filipina performing artist

Small, relational steps that build belonging and accountability—one step at a time.

Curious? Come move with us!